• Health & Fitness
  • Chipotle Caramelized Red Onion and Cherry Tomato Relish

    So our first attempt at growing tomatoes from seed went way better than anticipated. Throughout July and August we had a bounty of beautiful cherry tomatoes. Of course, there’s only so much tomato salad you can eat before your mouth breaks out in cankers. So we had to get creative. After making every tomato sauce […]

  • Health & Fitness
  • Conquering Our First Mud Hero!

    What a rush, and what a sense of achievement. As a former “anti-doing-any-kind-of-exercise” type, I’m pretty astounded that I managed to run 6km on the weekend, not to mention conquer all of the obstacles that the awesome Mud Hero organizers put in our way. I’ve wanted to try a Mud Hero race for a while. […]

  • Health & Fitness
  • How to Focus in a World of Distraction

    how to focus

    As a new mompreneur, like most people in online business, I look to fellow writers, bloggers, marketers and entrepreneurs for advice. And I have gained so much from reading countless articles and participating in discussions. But if I’m honest, sometimes it all just gets a bit much. There is so much conflicting information, lists of […]

  • Health & Fitness
  • Peach and Coconut Popsicle Recipe ~ Summer on a Stick!

    popsicle recipe

    Nothing says summer quite like fresh juicy peaches and the delicious aroma of coconut! This peach and coconut popsicle recipe is the perfect refresher for hot summer days. Keep a stash in your freezer to delight kids and adults alike. What you’ll need: 3 cups fresh peaches, peeled and pits removed 1 cup fresh raspberries […]

  • Health & Fitness
  • Dealing With Setbacks and Finding Fitness Motivation

    fitness motivation

    Today I’m checking in with my monthly fitness progress report. At the start of the month when things were going so well, I thought this report would have a slightly different focus. I imagined I’d simply be gushing about how I’ve been able to improve my running time week over week. I thought I would […]

  • Health & Fitness
  • The Real Secret to a Healthy Lifestyle

    healthy lifestyle

    Today I’m so excited to share a guest post from Bri from TheHappyHurricane.com. Bri is a fitness fanatic and loves to share her expertise on her blog. Her website focuses on fitness but also has tons of healthy recipes, wellness tips, and even some fun travel posts. In her fitness posts she shares her wealth of […]

  • Health & Fitness
  • 5 Surprising Effects of Running

    running

    When I decided to start running I didn’t have a lot of preconceived notions about the impact it would have on my life. My main reason for taking up running was to improve my fitness and stamina. I wasn’t sure if I’d like it and if I’d be able to stick with it. But I soon realized that […]